Resources: Inner & Just Transition
Meditation for Life Transitions: 10-Minute Practice to Navigate Change with Ease
This 10-minute meditation for life transitions helps you navigate change with greater ease, clarity, and resilience. Instead of resisting uncertainty, this guided practice invites you to recognize how constantly you…
Qi Gong for Immune System Support: Gentle Practice to Boost Energy and Well-Being
Explore the benefits of qi gong for immune system support through this gentle, accessible practice designed to bring ease, balance, and vitality into your daily life. In this guided session,…
From Burnout to Balance in Activism and Work
Learn practical ways for how to recover from burnout and restore balance in your work and life. Burnout is increasingly common in both activist communities and the wider workforce, often…
Breathing Exercise for Nervous System Regulation: Dragon Breath Practice for Energy and Well-Being
Try this simple breathing exercise for nervous system regulation designed to help you release stress, restore balance, and increase your sense of energy and well-being. In this short practice led…
Shaking Practice for Stress Relief: A 10-Minute Somatic Exercise to Release Tension and Restore Energy
Discover a simple shaking practice for stress relief that helps release tension, reset your nervous system, and restore energy. Inspired by how animals naturally shake and stretch throughout the day,…
How to Create Inclusive Community Events: Lessons from Transition Towns
How can we create truly inclusive community events that reflect and engage the full diversity of our communities? In this session, Rakesh 'Rootsman Rak' explores why many Transition Town groups…
Healthy Tech Habits: 3 Daily Transitions to Use Technology More Mindfully
In this short video, Jay Vidyarthi shares how to build healthy tech habits by focusing on three key daily transitions: waking up, ending the workday, and winding down before bed.…
Restorative Yoga for Relaxation: A Short Practice to Release Tension and Restore Balance
Take a moment to pause, slow down, and reconnect with your body through this restorative yoga practice for relaxation. Guided by Zaida Amaral, this short session is designed to help…
Staying with Our Feelings Zine
This zine is all about why it's important to cultivate the capacity to stay with our feelings, and how we can go about doing that. Hopefully working through the zine…
Just Transition Cards
These Just Transition cards are an open source, emerging collection of ideas and thoughts. They encompass marginalised groups' ideas around inclusion and why they are excluded from society. Creating an…
Disability Justice – Amanda Jones
It is difficult navigating life with choices, care and interests. But then anyone becomes disabled. This adds a whole new dimension to everything. Things which were easy are difficult at…
Crip Up Climate Conversations
By Sarah Bell and Emma Geen "Over the last couple of years, we have been developing the ‘Crip Up Climate Conversations’ guidance series; a set of guidance notes that share…
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