Resources: Wellbeing

How can we design systems, organizations, and communities that support human and collective wellbeing? In this webinar, Dita B Vizoso, Theresa Fend, and Sophy Banks introduce the Healthy Human Culture…

How can Earth-based practices help us sustain our work for social and ecological transformation? In this webinar, Jul Bystrova explores grounding resilience practices that support individuals and communities in staying…

Technology has the power to connect, inspire, and empower us—but it can also contribute to distraction, stress, and habits that affect our wellbeing. How can we create a healthier relationship…

How can we stay focused, creative, and connected while living in an increasingly digital world? In this session, Teresa Posakony explores digital wellbeing practices that help us build a healthier,…

How can reconnecting with nature help us cultivate resilience, belonging, and hope? In Cultivating Connection & Belonging, Sarah Poppy Jackson explores the transformative practice of ecopsychology and how deepening our…

How can organisers sustain themselves and their communities while working through stress, conflict, and uncertainty? This session explores nervous system regulation as a practical foundation for psycho-social resilience in collective…

In this recorded webinar, Anahí Beatriz Pacheco shares key learnings and insights from the practice of Deep Listening within the Inner Transition Circle. She explores how Deep Listening Circles have…

‘Being yourself in action!’ is a way to reconnect with your inner wisdom and discover ways to put it into action here and now. Como parte da Campanha Praticando a…

A short guided meditation from Anahi…

A somatic practice to get the body and mind moving.…

Qu’est-ce que l’Espoir Actif (Active Hope) ? Dans cette session du Day of Transition Practice, Zsanna Sebesteny explore cette approche puissante qui invite à faire face aux défis écologiques et…

Learn a simple nervous system safety practice designed to help you soften tension, regulate stress, and cultivate a deeper sense of ease in the body. In this guided chair-based practice,…