Resources: Inner & Just Transition

What can we do about the injustice and trauma in our society and communities? Here we explore the potential of Deep Colonisation Recovery Circles, a way to explore and begin…

Transition Warri is a community-led initiative responding to climate, social, and ecological challenges in the Niger Delta. This Butterfly Talk explores key learnings from developing grassroots transition practices rooted in…

Learn a simple nervous system safety practice designed to help you soften tension, regulate stress, and cultivate a deeper sense of ease in the body. In this guided chair-based practice,…

Discover quick stress relief techniques you can use anytime to calm your nervous system and restore a sense of ease. This short practice offers simple, effective tools to help you…

This 10-minute meditation for life transitions helps you navigate change with greater ease, clarity, and resilience. Instead of resisting uncertainty, this guided practice invites you to recognize how constantly you…

Explore the benefits of qi gong for immune system support through this gentle, accessible practice designed to bring ease, balance, and vitality into your daily life. In this guided session,…

Learn practical ways for how to recover from burnout and restore balance in your work and life. Burnout is increasingly common in both activist communities and the wider workforce, often…

Try this simple breathing exercise for nervous system regulation designed to help you release stress, restore balance, and increase your sense of energy and well-being. In this short practice led…

Discover a simple shaking practice for stress relief that helps release tension, reset your nervous system, and restore energy. Inspired by how animals naturally shake and stretch throughout the day,…

How can we create truly inclusive community events that reflect and engage the full diversity of our communities? In this session, Rakesh 'Rootsman Rak' explores why many Transition Town groups…

In this short video, Jay Vidyarthi shares how to build healthy tech habits by focusing on three key daily transitions: waking up, ending the workday, and winding down before bed.…

Take a moment to pause, slow down, and reconnect with your body through this restorative yoga practice for relaxation. Guided by Zaida Amaral, this short session is designed to help…