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Knowing What I Feel

Emotions can be confusing and difficult to identify.  What if you don't know what emotions you feel?  You either can't identify them, or you're uncertain whether you feel them at…
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Guide Guides Collaborative Leadership Collaborative Leadership Regenerative Practices Regenerative Practices Social Change Social Change Wellbeing Wellbeing Working in Community Working in Community Global Global

Making Space for Uncomfortable Emotions

Uncomfortable emotions can arise for many reasons, like a growing awareness of the destruction of nature or the suffering of humans. During any kind of transition , many people may…
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Guide Guides Collaborative Leadership Collaborative Leadership Social Change Social Change Wellbeing Wellbeing Working in Community Working in Community Global Global

Inquiry – Emotions

It can be completely reasonable to feel emotions like sadness, anger, or depression in response to historical oppression, or social injustice, or marginalisation, or climate change.   Rather than dismissing emotions,…
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