Resources

Self-Care: Emotional

A transition in self-awareness can involve reframing human emotions and emotional self-care. While the forms that emotional self-care practices take may vary across cultures, normalising emotions is an important first…
Read

Intro – Personal Resilience and Well-being

Resilience is the ability to cope with adversity and regain balance afterward.  Navigating uncomfortable situations is a common and important challenge.  Individuals can learn to cope with adversity in ways…
Read

A Just, Fair, and Inclusive Transition – 7 Ingredients

You can embed awareness of diversity and social justice in everything you do.  How might you begin to address domination in your group?  How might more celebration of diversity enable…
Read
All Resources
en_GBEnglish