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Inquiry – Empathy and Compassion

Cultivating a loving and compassionate heart is a common and important challenge for most people. A personal transformation, or a transition in group culture, may involve learning how to express…
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Activities Activities Regenerative Practices Regenerative Practices Social Change Social Change Wellbeing Wellbeing Global Global United States United States

Self-Care: Worldview

Self-care practices that re-affirm or reinforce your worldview can help renew bonds of affection or love, support choices, and contribute to a sense of personal integrity and self-esteem.  While some…
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Activities Activities Collaborative Leadership Collaborative Leadership Regenerative Practices Regenerative Practices Social Change Social Change Wellbeing Wellbeing Working in Community Working in Community Global Global

Supporting Emotions to Flow

It can be challenging to resolve suppressed, repressed, or stuck emotions.  Increasing awareness can be a good first step. You can either accept an emotion or resist it.  Resistance often…
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