Resources

Working in groups can sometimes feel challenging, frustrating, or bothersome. There may be times that some members think the group is overfocusing on something 'unpleasant,' 'unnecessary,' or 'inappropriate.' Different people will…

Limits are common to many natural systems, and are an important feature of regenerative cycles. You may have experienced natural limits in several ways: ●time limits: daylight fading, or a season…

Most people benefit from at least some kind of self-care, although individuals may prefer different kinds. Not all kinds of self-care are for everyone.    Self-care is about cultivating personal resilience,…

Forest gardens combine fruit and nut trees, shrubs, herbs, vines and perennial vegetables to create low maintenance food production systems. The crops reduce food miles, trees and soil absorb carbon…

Because many of the signals in modern environments (like loud noises or stressful conditions) and group cultures (like unspoken tension or emotional charge) can be interpreted as 'danger' signals by the nervous…

Recorded on 29 May 2024 this session focused on ”Together We Can… Run Effective & Engaging Meetings” With: Jeff Baldwin from Transition Chepstow Bex Baxter from Coexist in Bristol Guy…

Recorded on 17 January, this session focused on ”Together We Can… Raise the Voices of Young People” With Cam, Eli and Mike from Usk - Together for the Climate Raechal…

Guide to community visioning. This visioning guide is designed to help groups and communities open up their imagination and start exploring what a better future could look like in their…

Hotter, drier summers and stronger winds mean more intense wildfires, more often. Action is needed to reduce risk to property, self, habitat and wildlife. Areas that were not previously considered…

When the nervous system perceives that conditions are safe, it balances its ‘sympathetic’ (energizing) and ‘parasympathetic’ (resting and restorative) aspects. This allows individuals to feel energized and alert while also being calm…

Feedback can be very helpful for personal wellbeing and resilience. Feedback is a common process in the natural world, and a version of it called 'inner feedback' can be very helpful…

Is your group confused or undecided about how to constitute? Is the way your group is set up hampering you from moving forward? Do you have questions about the best…