Resources

Finding your center after losing it is a skill anyone can learn.  It's common to periodically lose your center.  Distractions, attractions, tensions, desires, and needs frequently demand attention.  You can…

Language is powerful. Words affect reality. The following resources are intended as an introduction to a large topic. They draw from contemporary teachers who have suggested various practices for western…

The following resources are intended as an introduction to mindfulness, which is a large topic. They draw from contemporary teachers who have interpreted various traditional practices for western audiences. This…

Forest gardens combine fruit and nut trees, shrubs, herbs, vines and perennial vegetables to create low maintenance food production systems. The crops reduce food miles, trees and soil absorb carbon…

These Activities send 'safety' signals directly to the nervous system. They are designed to calm the body, and to allow more blood to flow to the brain.  Because many of…

Recorded on 29 May 2024 this session focused on ”Together We Can… Run Effective & Engaging Meetings” With: Jeff Baldwin from Transition Chepstow Bex Baxter from Coexist in Bristol Guy…

Recorded on 17 January, this session focused on ”Together We Can… Raise the Voices of Young People” With Cam, Eli and Mike from Usk - Together for the Climate Raechal…

Guide to community visioning. This visioning guide is designed to help groups and communities open up their imagination and start exploring what a better future could look like in their…

Hotter, drier summers and stronger winds mean more intense wildfires, more often. Action is needed to reduce risk to property, self, habitat and wildlife. Areas that were not previously considered…

The human nervous system has evolved to spend most of its time in a state of social engagement (and small amounts of time in a stress response). This is the…

Feedback can be very helpful for personal wellbeing and resilience. When you notice an internal symptom or a signal that’s taking you off-course, you can make an adjustment. Paying attention…

Is your group confused or undecided about how to constitute? Is the way your group is set up hampering you from moving forward? Do you have questions about the best…