Personlig reflektion

Personal reflection can be a valuable part of a transition toward an understanding of human experience that will ideally foster deeper and more compassionate connections, for individuals, groups, and the wider world. Taking time to reflect on what has happened in your life can help you begin to identify patterns and notice important connections. Reflection can help you align with your personal mission, vision, dreams, and creativity; and to find your place in the communities that surround you.